INFORMATION ALONGWITH INTERTAINMENT•By Dr. Pardeep Nanglu Psychologist
The Most Important Relationship in Your Life May Be the One You Have With Yourself
Our relationship with ourselves shapes how we face challenges, failures, and opportunities. Psychologist Albert Bandura’s concept of self-efficacy reminds us that growth begins when we believe we can learn, improve, and try again. Instead of saying “I can’t,” we can say, “I don’t know yet, but I am willing to learn.” Small steps, positive self-talk, and persistence can build a stronger and healthier self.